Trees Forest” by Sebastian Unrau/ CC0 1.0

Tag: Mental Illness

  • Why?

    Beauty from within
    Enhanced by that which is little bigger than a pin
    My pupils dilated when I saw you
    So I could take every inch of your soul in

    What a beautiful vessel for such beautiful essence
    You were ethereal, so much so that I could not make sense
    Of it – why should someone so luminous and kind feel so hollow?
    The question swallowed me whole, it was intense

    Shit.

  • Safe Space

    There is a place that only I know
    In the depths of my mind, aglow
    I can go there when frightened
    And emerge, enlightened
    From the peace that I find when I go

    So what is it like, this haven, you ask
    It’s a forest of trees under whose shade I bask
    With a stream running through it
    And and a row of shiny toilets upon which you can sit
    If the need arises

    It is sunny but shaded
    Somewhat mystically aged
    Flowers hugging the trees
    No-one else around, just me
    There is a wisdom beyond which you can imagine

    I have a pillow and a blanket
    But lie upon the grass, anchored
    The grass is cool to the touch
    The blanket just warm enough
    The stream babbles and birds sing in the sky

    So when frantic I feel
    I abandon the real
    And retreat inward
    Hearing the word
    “Beautiful” repeat.

    Beautiful.

  • Everyone Leaves (Torn Apart)

    When, if ever, will you return?
    Without you my soul burns
    I don’t like the heat

    Everyone leaves eventually
    Some sooner than others
    To strive for eternal love equals defeat

    I have unhealthy attachments
    Some too intense, others lacking
    Is there a middle in which to meet?

    Who am I referring to?
    Myself? Another? An ex? My father?
    Isolation so profound, I can’t speak

  • Self-loathing

    Sitting there one night
    I decided to eat everything in sight
    I hated myself long before this
    So I decided to fill myself literally with shit

    It felt good to fuck myself up
    And so it became a habit that stuck
    A slow painful death was what I deserved
    According to the self-talk that I constantly heard

    I wondered if I might bring on a heart attack
    And that this would be a blessing in fact
    No desire to live, hope draining as if in a sieve
    I had nothing left to give

    So consume I did, to excess, over and over
    I became adept at being a self-loather
    Hurting myself was better than being hurt by another
    As that hurt was too painful from which to recover

  • All Logic Is Damned

    Green light spinning round and round
    Rain sounds playing, what a sound, what a sound
    In my head the knife is calling
    Will I make it to the morning?
    We’ll have to see, as you see all logic is damned.

  • Unforgiving

    If moods are like the weather
    And my favourite weather is rain
    I hope it rains forever
    To keep away the pain

    The pain of living life
    Beats me down, hottest sun
    It’s truly unforgiving
    Please hand me a gun

  • Fear of Living

    So fragile and thin
    It’s buried within
    I’ll try to explain it
    But where to begin

    I first lost my mind
    When I was only a child
    It scared me, prepared me
    For a life of denial

    Denial of what?
    Stomach tied up in knots
    As I live full of fear
    Of eventual brain rot

    See I was never quite there
    And maybe life is unfair
    Still I’ll try, though I cry
    At my mind I still tear

  • Where Have You Gone?

    Where have you gone?
    Your light shone
    So bright
    Is it no longer on?


    I know you’ve been feeling strange of late
    In the pit of your stomach, an ache
    Crawling under you skin at night
    Do you really just want a break?


    From us, just tell me
    I’ll understand
    Just help me
    To know what you’ve planned


    As the last time we spoke
    You said you’d be fine
    “Unless I die”
    What’s going on in your mind?


    Your stomach would ache
    And I’d hold you near
    You’d been using a lot
    That was quite clear


    Then you never came back
    Just a void, full of black
    Where you used to be
    Just you and me


    Where have you gone?
    Are you okay?
    Will I see you again?
    I love you, my friend



  • Needles

    Fear can turn to anger
    I’ve seen this many times
    I know you only long to be free
    For your former life, you pine

    I’m so sorry that I did this to you
    I know it caused you pain
    Emotionally and physically
    And the trauma will remain

    It hurt me too, to go against your will
    The first time it shocked me, it haunts me still
    “I promise you it’s for the best”, in time we might see
    You are steadfast like a tree

    So after the storm, does the experience feel the same?
    When the calm has returned and you can smile again?
    I hope you can see it through a different lens
    As you begin to heal and mend

    Capacity was lost when you struggled the most
    I know it’s unfair, it was hell
    But remember this, precious neighbour
    You’ll have a story full of hope and better days, to tell

    You are amazing.

  • Confronting Feelings

    I eat to stop my feelings

    I eat to make them soar

    I eat too much and drink too much

    And end up on the floor

    I used to be so different 

    I used to have control

    I’m working on this, but substances

    Have truly taken their toll

    So see me in the future 

    What does the future hold?

    I can beat it if I can feel it

    Or so that’s what I’m told

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